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A PLACE TO FEEL HEARD, SAFE & WHOLE

(MBACP) Registered counsellor and psychotherapist offering therapy for adults in Leicester and online across the UK.

I support adults who feel overwhelmed, stuck in self-doubt, or struggling in their relationships — whether with others or themselves. Therapy provides a safe space to slow down, understand what’s happening, and begin to feel more grounded and connected.

I offer a free 20-minute online introduction. This is a chance to ask questions, share what’s bringing you to therapy, and see if working together feels right — no pressure or commitment.

Email me at hello@sofiaeliastherapy.com or use the contact form to book.

Book A Free Introduction

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Clock Chambers Therapy Rooms

Clock Chambers Therapy Rooms

Testimonials

I was very sceptical at first as I didn’t know what to expect but after the first session I felt totally relaxed and at ease...........I felt as if I could tell her anything and never be judged what so ever.

Online client

If you’re looking for a counsellor and psychotherapist in Leicester or online therapy across the UK, you’re welcome to get in touch.

Book A Free Introduction

© Sofia Elias Therapy 2026

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